/* LEAN N FIT — foody + fitness landing
 *
 * Calm dark base, three soft radial washes, themed glowing icons.
 * The previous sparkle canvas / dust-dot animation has been removed
 * entirely — atmosphere now comes from the hero deco icons.
 */

:root{
  --bg-0:#0a0805;
  --bg-1:#100c07;
  --bg-2:#161009;

  --fg:#fbf6ec;
  --muted:rgba(251,246,236,.68);
  --muted-2:rgba(251,246,236,.46);

  --gold:#fbbf24;
  --gold-2:#f59e0b;
  --coral:#ff7a59;
  --mint:#34d399;
  --violet:#a78bfa;

  --line:rgba(255,255,255,.08);
  --line-2:rgba(255,255,255,.14);

  --glass:rgba(255,255,255,.045);
  --glass-2:rgba(255,255,255,.07);
  --glass-stroke:rgba(255,255,255,.10);

  --radius-lg:22px;
  --radius-md:16px;
  --radius-sm:12px;

  --shadow-lg: 0 24px 60px rgba(0,0,0,.45);
  --shadow-md: 0 12px 32px rgba(0,0,0,.32);
}

*{ box-sizing:border-box; }
html, body{ height:100%; }

body.lp{
  margin:0;
  font-family: Inter, system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, "Apple Color Emoji", "Segoe UI Emoji";
  color: var(--fg);
  background: var(--bg-0);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

a{ color: inherit; text-decoration: none; }

/* ---------- Background ---------- */

.bg{
  position: fixed;
  inset: 0;
  z-index: 0;
  background:
    radial-gradient(900px 700px at 12% 0%, rgba(251,191,36,.10), transparent 60%),
    radial-gradient(800px 600px at 100% 20%, rgba(255,122,89,.07), transparent 60%),
    radial-gradient(900px 700px at 50% 110%, rgba(52,211,153,.05), transparent 60%),
    linear-gradient(180deg, var(--bg-1) 0%, var(--bg-0) 100%);
  pointer-events: none;
}

.bg__glow{
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  opacity: .55;
  pointer-events: none;
}

.bg__glow--a{
  width: 380px; height: 380px;
  top: -120px; left: -80px;
  background: radial-gradient(circle, rgba(251,191,36,.55), transparent 60%);
}
.bg__glow--b{
  width: 420px; height: 420px;
  top: 30%; right: -160px;
  background: radial-gradient(circle, rgba(255,122,89,.45), transparent 60%);
  opacity: .45;
}
.bg__glow--c{
  width: 460px; height: 460px;
  bottom: -180px; left: 30%;
  background: radial-gradient(circle, rgba(52,211,153,.30), transparent 60%);
  opacity: .35;
}

/* ---------- Nav ---------- */

.nav{
  position: sticky;
  top: 0;
  z-index: 10;
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 16px clamp(20px, 5vw, 56px);
  backdrop-filter: blur(14px) saturate(140%);
  -webkit-backdrop-filter: blur(14px) saturate(140%);
  background: linear-gradient(180deg, rgba(10,8,5,.72), rgba(10,8,5,.32));
  border-bottom: 1px solid var(--line);
}

.nav__brand{
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
  font-size: 13px;
}

.nav__mark{
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 30px; height: 30px;
  border-radius: 9px;
  background: linear-gradient(135deg, var(--gold), var(--coral));
  color: #1a0f00;
  box-shadow: 0 6px 18px rgba(251,191,36,.30), inset 0 1px 0 rgba(255,255,255,.45);
}

.nav__links{
  display: flex;
  align-items: center;
  gap: 22px;
  margin-left: 12px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 500;
}

.nav__links a{
  position: relative;
  padding: 6px 2px;
  transition: color .2s ease;
}
.nav__links a:hover{ color: var(--fg); }

.nav__cta{
  margin-left: auto;
  padding: 9px 16px;
  border-radius: 999px;
  border: 1px solid var(--gold);
  background: linear-gradient(180deg, var(--gold), var(--gold-2));
  color: #1a0f00;
  font-weight: 700;
  font-size: 13px;
  letter-spacing: .02em;
  box-shadow: 0 8px 22px rgba(251,191,36,.25);
  transition: transform .2s ease, box-shadow .2s ease;
}
.nav__cta:hover{ transform: translateY(-1px); box-shadow: 0 12px 28px rgba(251,191,36,.32); }

@media (max-width: 720px){
  .nav__links{ display: none; }
}

/* ---------- Layout ---------- */

.page{
  position: relative;
  z-index: 1;
  max-width: 1180px;
  margin: 0 auto;
  padding: clamp(40px, 7vw, 80px) clamp(20px, 5vw, 56px) 60px;
  display: grid;
  gap: clamp(56px, 8vw, 96px);
}

/* ---------- Hero ---------- */

.hero{
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 22px;
  padding-top: clamp(20px, 5vw, 56px);
}

.eyebrow{
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 7px 14px;
  border-radius: 999px;
  border: 1px solid var(--glass-stroke);
  background: var(--glass);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  color: var(--muted);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .08em;
}

.eyebrow__dot{
  width: 8px; height: 8px;
  border-radius: 999px;
  background: var(--mint);
  box-shadow: 0 0 0 4px rgba(52,211,153,.18);
  animation: pulseDot 1.8s ease-in-out infinite;
}

@keyframes pulseDot{
  0%, 100% { box-shadow: 0 0 0 4px rgba(52,211,153,.18); }
  50%      { box-shadow: 0 0 0 8px rgba(52,211,153,.04); }
}

.logo{
  margin: 4px 0 0;
  line-height: .95;
}

.logo__text{
  display: inline-block;
  font-weight: 800;
  letter-spacing: .04em;
  font-size: clamp(48px, 9vw, 112px);
  background: linear-gradient(140deg, #fff5d6 0%, #fbbf24 45%, #ff7a59 100%);
  -webkit-background-clip: text;
          background-clip: text;
  color: transparent;
  filter: drop-shadow(0 12px 30px rgba(0,0,0,.45));
}

.lead{
  max-width: 620px;
  margin: 0;
  color: var(--muted);
  font-size: clamp(15px, 1.6vw, 18px);
  line-height: 1.55;
}
.lead__accent{ color: var(--fg); font-weight: 600; }

.cta{
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
  margin-top: 4px;
}

.btn{
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 12px 20px;
  border-radius: 12px;
  font-weight: 600;
  font-size: 14px;
  letter-spacing: .02em;
  transition: transform .2s ease, box-shadow .2s ease, background .2s ease, border-color .2s ease, color .2s ease;
}

.btn--primary{
  background: linear-gradient(180deg, var(--gold), var(--gold-2));
  color: #1a0f00;
  border: 1px solid rgba(255,255,255,.18);
  box-shadow: 0 10px 28px rgba(251,191,36,.28);
}
.btn--primary:hover{ transform: translateY(-1px); box-shadow: 0 14px 34px rgba(251,191,36,.36); }

.btn--ghost{
  background: var(--glass);
  color: var(--fg);
  border: 1px solid var(--glass-stroke);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
}
.btn--ghost:hover{ background: var(--glass-2); border-color: var(--line-2); }

/* ---------- Hero floating deco (food + gym + supplement icons) ---------- */

.hero__deco{
  position: absolute;
  inset: -20px -8px;
  pointer-events: none;
  z-index: 0;
}

.deco{
  position: absolute;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--fg);
  opacity: .85;
  animation: decoFloat 9s ease-in-out infinite;
  filter: drop-shadow(0 0 28px var(--deco-glow));
  transition: opacity .3s ease;
}

/* Place + tone each floater so the title stays the visual center. */
.deco--a{ top: 6%;   left: 4%;   --deco-glow: rgba(251,191,36,.50); animation-delay: 0s;     transform-origin: center; }
.deco--b{ top: 14%;  right: 6%;  --deco-glow: rgba(52,211,153,.45); animation-delay: -2.0s; }
.deco--c{ top: 56%;  left: 3%;   --deco-glow: rgba(255,122,89,.50); animation-delay: -4.5s; }
.deco--d{ top: 60%;  right: 4%;  --deco-glow: rgba(167,139,250,.50);animation-delay: -1.2s; }
.deco--e{ top: 32%;  left: 18%;  --deco-glow: rgba(251,191,36,.40); animation-delay: -3.0s; }
.deco--f{ top: 28%;  right: 18%; --deco-glow: rgba(52,211,153,.40); animation-delay: -5.5s; }

.deco svg{ width: 100%; height: 100%; }

@keyframes decoFloat{
  0%, 100% { transform: translateY(0) rotate(-3deg); }
  50%      { transform: translateY(-14px) rotate(3deg); }
}

/* Tone each glow icon's stroke based on its data-glow */
[data-glow="gold"]   .glow-icon, .glow-icon[data-glow="gold"],
.deco[data-glow="gold"]    { color: #fde68a; }
[data-glow="mint"]   .glow-icon, .glow-icon[data-glow="mint"],
.deco[data-glow="mint"]    { color: #6ee7b7; }
[data-glow="coral"]  .glow-icon, .glow-icon[data-glow="coral"],
.deco[data-glow="coral"]   { color: #fdba74; }
[data-glow="violet"] .glow-icon, .glow-icon[data-glow="violet"],
.deco[data-glow="violet"]  { color: #c4b5fd; }

/* Hide the smaller decoration set on narrow screens so the hero stays readable */
@media (max-width: 820px){
  .deco--e, .deco--f{ display: none; }
}
@media (max-width: 560px){
  .deco{ opacity: .55; transform: scale(.78); }
}

/* ---------- Glow icon (reusable) ---------- */

.glow-icon{
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 46px; height: 46px;
  border-radius: 14px;
  background: linear-gradient(135deg, rgba(255,255,255,.06), rgba(255,255,255,.02));
  border: 1px solid var(--glass-stroke);
  isolation: isolate;
  overflow: visible;
  transition: transform .25s ease, border-color .25s ease;
}

.glow-icon::before{
  content: "";
  position: absolute;
  inset: -45%;
  border-radius: inherit;
  background: radial-gradient(circle at center, var(--glow), transparent 65%);
  filter: blur(14px);
  opacity: .9;
  z-index: -1;
  animation: glowPulse 3.6s ease-in-out infinite;
}

.glow-icon::after{
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  box-shadow: inset 0 0 0 1px rgba(255,255,255,.08);
  pointer-events: none;
}

.glow-icon--sm{
  width: 34px; height: 34px;
  border-radius: 11px;
}

.glow-icon[data-glow="gold"]   { --glow: rgba(251,191,36,.55);  border-color: rgba(251,191,36,.30); }
.glow-icon[data-glow="mint"]   { --glow: rgba(52,211,153,.50);  border-color: rgba(52,211,153,.28); }
.glow-icon[data-glow="coral"]  { --glow: rgba(255,122,89,.55);  border-color: rgba(255,122,89,.30); }
.glow-icon[data-glow="violet"] { --glow: rgba(167,139,250,.55); border-color: rgba(167,139,250,.30); }

.card:hover .glow-icon,
.step:hover .glow-icon{
  transform: translateY(-2px) scale(1.04);
}

@keyframes glowPulse{
  0%, 100% { opacity: .55; transform: scale(.94); }
  50%      { opacity: 1;   transform: scale(1.08); }
}

/* ---------- Stats ---------- */

.stats{
  list-style: none;
  margin: 18px 0 0;
  padding: 14px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
  width: min(820px, 100%);
  border-radius: var(--radius-lg);
  border: 1px solid var(--glass-stroke);
  background: var(--glass);
  backdrop-filter: blur(14px) saturate(130%);
  -webkit-backdrop-filter: blur(14px) saturate(130%);
  box-shadow: var(--shadow-md);
  position: relative;
  z-index: 1;
}

.stat{
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  padding: 12px 10px;
  border-radius: var(--radius-md);
  transition: background .2s ease;
}
.stat:hover{ background: rgba(255,255,255,.03); }

.stat__value{
  font-size: clamp(22px, 3vw, 30px);
  font-weight: 800;
  letter-spacing: -.01em;
  color: var(--fg);
  display: inline-flex;
  align-items: baseline;
  gap: 2px;
}
.stat__unit{
  font-size: .55em;
  font-weight: 700;
  color: var(--gold);
  letter-spacing: .04em;
}
.stat__label{
  font-size: 11px;
  color: var(--muted-2);
  text-transform: uppercase;
  letter-spacing: .14em;
  font-weight: 500;
  text-align: center;
}

@media (max-width: 620px){
  .stats{ grid-template-columns: repeat(2, 1fr); }
}

/* ---------- Section heads ---------- */

.section{ display: grid; gap: 28px; }

.section__head{
  display: grid;
  gap: 10px;
  max-width: 720px;
}

.kicker{
  display: inline-flex;
  align-items: center;
  padding: 5px 12px;
  border-radius: 999px;
  background: rgba(251,191,36,.10);
  border: 1px solid rgba(251,191,36,.22);
  color: var(--gold);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: .18em;
  text-transform: uppercase;
  width: fit-content;
}

.section__title{
  margin: 0;
  font-size: clamp(24px, 3.4vw, 36px);
  font-weight: 700;
  line-height: 1.18;
  letter-spacing: -.01em;
  color: var(--fg);
}

/* ---------- Feature grid ---------- */

.grid{
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}

.card{
  display: grid;
  gap: 12px;
  align-content: start;
  padding: 22px;
  border-radius: var(--radius-lg);
  border: 1px solid var(--glass-stroke);
  background: var(--glass);
  backdrop-filter: blur(14px) saturate(130%);
  -webkit-backdrop-filter: blur(14px) saturate(130%);
  transition: transform .25s ease, border-color .25s ease, background .25s ease;
}
.card:hover{
  transform: translateY(-3px);
  border-color: rgba(251,191,36,.28);
  background: var(--glass-2);
}

.card__title{
  margin: 4px 0 0;
  font-size: 16px;
  font-weight: 700;
  color: var(--fg);
  letter-spacing: -.005em;
}

.card__text{
  margin: 0;
  font-size: 13.5px;
  line-height: 1.55;
  color: var(--muted);
}

@media (max-width: 980px){
  .grid{ grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 520px){
  .grid{ grid-template-columns: 1fr; }
}

/* ---------- Steps ---------- */

.steps{
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}

.step{
  position: relative;
  display: grid;
  gap: 8px;
  padding: 22px;
  border-radius: var(--radius-lg);
  border: 1px solid var(--glass-stroke);
  background: var(--glass);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  transition: transform .25s ease, border-color .25s ease;
}
.step:hover{ transform: translateY(-3px); border-color: rgba(251,191,36,.28); }

.step__head{
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
}

.step__num{
  font-size: 28px;
  font-weight: 800;
  letter-spacing: -.02em;
  background: linear-gradient(135deg, var(--gold), var(--coral));
  -webkit-background-clip: text;
          background-clip: text;
  color: transparent;
}

.step__title{
  margin: 0;
  font-size: 16px;
  font-weight: 700;
}

.step__text{
  margin: 0;
  font-size: 13.5px;
  line-height: 1.55;
  color: var(--muted);
}

@media (max-width: 820px){
  .steps{ grid-template-columns: 1fr; }
}

/* ---------- CTA card ---------- */

.cta-card{
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 28px;
  padding: clamp(28px, 4vw, 44px);
  border-radius: 28px;
  border: 1px solid var(--glass-stroke);
  background:
    radial-gradient(600px 300px at 0% 0%, rgba(251,191,36,.16), transparent 60%),
    radial-gradient(500px 300px at 100% 100%, rgba(255,122,89,.14), transparent 60%),
    var(--glass);
  backdrop-filter: blur(18px) saturate(140%);
  -webkit-backdrop-filter: blur(18px) saturate(140%);
  box-shadow: var(--shadow-lg);
}

.cta-card__body{ display: grid; gap: 14px; align-content: center; }

.cta-card__title{
  margin: 4px 0 0;
  font-size: clamp(22px, 2.8vw, 30px);
  line-height: 1.22;
  font-weight: 700;
  letter-spacing: -.01em;
}
.cta-card__accent{
  background: linear-gradient(135deg, var(--gold), var(--coral));
  -webkit-background-clip: text;
          background-clip: text;
  color: transparent;
}

.cta-card__text{
  margin: 0;
  color: var(--muted);
  font-size: 14.5px;
  line-height: 1.6;
  max-width: 520px;
}

/* Inline themed pill row that lives inside the CTA card body */
.fuel-stack{
  list-style: none;
  margin: 6px 0 4px;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.fuel{
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 8px 14px 8px 8px;
  border-radius: 999px;
  border: 1px solid var(--glass-stroke);
  background: rgba(255,255,255,.04);
  font-size: 12.5px;
  font-weight: 600;
  letter-spacing: .02em;
  color: var(--fg);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  transition: transform .2s ease, border-color .2s ease, background .2s ease;
}
.fuel:hover{
  transform: translateY(-1px);
  background: rgba(255,255,255,.07);
  border-color: var(--line-2);
}

.cta-card__list{
  list-style: none;
  margin: 0;
  padding: 18px;
  display: grid;
  gap: 10px;
  border-radius: var(--radius-lg);
  border: 1px solid var(--glass-stroke);
  background: rgba(0,0,0,.18);
  font-size: 13.5px;
  color: var(--fg);
  align-self: start;
}
.cta-card__list li{
  display: flex; align-items: center; gap: 10px;
  color: var(--muted);
}
.cta-card__list li span{ color: var(--gold); font-size: 9px; }

.cta .btn{ font-size: 14px; }

@media (max-width: 820px){
  .cta-card{ grid-template-columns: 1fr; }
}

/* ---------- Footer ---------- */

.foot{
  position: relative;
  z-index: 1;
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 10px;
  padding: 26px 20px 32px;
  color: var(--muted-2);
  font-size: 11.5px;
  letter-spacing: .14em;
  text-transform: uppercase;
  border-top: 1px solid var(--line);
}

/* ---------- Motion preference ---------- */

@media (prefers-reduced-motion: reduce){
  *, *::before, *::after{
    animation: none !important;
    transition: none !important;
  }
}